504: Dr Michele Summers Colon: Solving A Health Issue To Build Success
Today’s guest joining us on Join Up Dots is a lady who wears many different hats everyday.
But unlike the rest of us who also wear multiple hats, and can’t wait to get rid of them at the end of the day, she seems to thrive
She is a physician, surgeon, yoga health coach, author and overall health & wellness expert, today’s guest is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications.
One of her greatest strengths is her ability to combine the best of Eastern and Western medicine to treat the whole patient and create individualized treatment plans, yoga sequences, and meal plans for her clients and patients.
She believes that food is medicine and that yoga, and meditation are the keys to perfect health.
And I suppose being based in Los Angeles she is at the epicentre of what we consider the home of healthy lifestyles and celebrity glamour.
So does she find that the pressure to look and feel like a million dollars actually causes people to go about it the wrong way?
And how does she overcome those days that we all have when she just wants to crawl under the duvet and eat a box of chocolates all by herself?
Well let’s find out as we bring onto the show to start joining up dots with the one and only Dr Michele Summers Colon.
During today’s episode of Join Up Dots we discussed such weighty subjects with Dr Michelle Summers Colon such as :
How she found the path to the career that she loves, by deciding to solve her own illness. By finding a solution she knew that it was time to bring it out to the world.
How she manages to support her daughters development into adulthood, without following the path that her own Mother took with herself.
Why her business first started to thrive once she made the big decision to invest in herself and hire a business coach.
How we can all take the necessary steps to kick start ourselves to feel great for the coming day. And best of all, we can all do this in bed too!